Back to Content Option Page

Welcome and many joyful blessings for your practice!  With pure love and great good humor, appreciation, and support of Soul,

- Swami Nityananda & Sacred Ministry*, Divine Life Church


Heart of Transformation: Simplicity

You will receive 40 daily intentions from Swami Nityananda. The course is divided into five 8-day segments. You will also receive a spiritual letter on the first day of each segment from Swami Nityananda which will contain a link to this page.

This option is the simplest of the three. Just click, listen and enjoy the blessing of your practice!!


Your Meditation Audio Library:

Mudra for heart of yourself meditation

Mudra for heart of yourself meditation

I. Heart of Yourself

For the first 8-day segment of the daily sacred sound meditation, use this mudra (energetic gesture) and chant along with the audio below. It lasts for three full minutes.

Mantra: May I be safe and happy and healthy, and may I live at ease.

Mudra for Near heart

Mudra for Near heart

II. Near Heart

For the second 8-day segment of the daily sacred sound meditation, use this mudra (energetic gesture) and chant along with the audio below. It lasts for three full minutes.

Mantra: May all who are near to me be safe and happy and healthy, and may they live at ease.

Mudra for far heart

Mudra for far heart

III. Far Heart

For the third 8-day segment of the daily sacred sound meditation, use this mudra (energetic gesture) and chant along with the audio below. It lasts for three full minutes.

Mantra: May all who are far from me be safe and happy and healthy, and may they live at ease.

mudra for heart of all

mudra for heart of all

IV. Heart of All 

For the fourth 8-day segment of the daily sacred sound meditation, use this mudra (energetic gesture) and chant along with the audio below. It lasts for three full minutes.

Mantra: May Divine Grace unfold perfectly through all existence, including me.

 

 

 

Mudra for all together now, option 1

Mudra for all together now, option 1

Mudra for all together now, option 2

Mudra for all together now, option 2

V. All Together Now 

For the fifth 8-day segment of the daily sacred sound meditation, use one of these mudras (energetic gestures) and chant along with the audio below. It lasts for three full minutes.

Mantra: All four mantras together.  



singing-bowl-2576487_640.jpg

We wish you the best as you take this step forward on your spiritual journey.  May this program be supportive of your healing and transformation and may your heart song be energized and sweeter than ever!  

Prior to your registration, you were invited to self determine a gift amount for this program based on the value you anticipated, your financial well-being, level of commitment, knowledge of similar courses on the market and desire to support our continuing service. Now that you have had an opportunity to review the materials and have an understanding of the program and all it offers, we would like to give you an opportunity to make an adjustment to your gift amount. If you would like to do so, please select from the options below:

  •  I see the program has more value than I anticipated. I would love to gift an additional amount in recognition of this and in support of this spiritual community. 
  • This program is not quite what I expected.  I would like to request an adjustment to my initial gift. (please click here to send a request).

-Yours in service, Sacred Ministry*, Divine Life Church

* Sacred Ministry represents our areas of ministry including Bereavement Support, Book Store, Communication Ministry, Conferences, Convalescent Outreach, Friday Night Healing Services, Meditation, Karma Yoga, Online Courses, Prayer Support, Recording Ministry, Satsangs, Sunday School, Sunday Worship Services and our Swami Premananda Library. Please contact us if you have any questions.